THE FEMALE SHIFT JOURNAL
A career and leadership journal for women in corporate careers who want clarity, visibility, energy and sustainable success.
Welcome to The Female Shift Journal! An editorial space for women in corporate careers who want more than external success.
Here, I write about career fit, visibility, leadership, strengths, energy and the systems that still shape women’s careers. The articles combine personal essays, thought leadership and practical coaching reflections for women who want to move from performing to leading in a way that feels clear, sustainable and true to who they are.
This is not about becoming louder, harder or more optimised.
It is about understanding your value, shaping your next career chapter and creating success that holds up over time and still feels good.
For women asking: What still fits me and what no longer does? Articles about career clarity, midlife shifts, leadership transitions, optionality and the next professional chapter.
For women asking: How do I become seen, heard and taken seriously? Articles about value communication, sponsorship, leadership presence, difficult conversations and visibility without performance theatre.
For women asking: How do I stay ambitious without losing myself?
Articles about energy, boundaries, overdelivery, availability, care work and success that holds up over time.
For women asking: What is my real value and how do I build from it? Articles about strengths, CliftonStrengths, skills, AI, future careers, value creation and career capital.
What you will find here
Personal Essays:
Stories and reflections from corporate life, leadership, motherhood, reinvention and the shift from old success logic to a more fitting career design.
Thought Leadership
Articles on the bigger systems shaping women’s careers — from sponsorship gaps and glass cliffs to invisible work, care bias and outdated leadership models.
Practical Coaching Reflections
Tools, questions and perspectives to help you apply the ideas to your own career, leadership and life.
Ready to explore your own shift?
If one of these articles speaks directly to where you are right now, a discovery call can help you understand what is really going on and what your next professional step could look like.
Read the blog articles below in chronological order.
If you want to focus on one area click on the buttons above.
Never the Right Age
Never the Right Age: How to Thrive as a Leader at Every Stage explores the age-related biases women face in their leadership journey—whether labeled as "too young," "too mother," or "too old." This insightful article provides strategies for turning these labels into strengths, empowering women to lead with confidence at any age. Discover how your age can be your greatest asset in creating a fulfilling and impactful career.
Your Journey to Visibility: Four Steps to Be Heard
Discover the crucial role of visibility and learn four actionable steps to kickstart your journey towards being heard and seen.
7 Transformative Principles to Elevate Your Professional Reputation
Discover key strategies to cultivate an impeccable professional reputation.
Learn how to balance respect and likability, solidify your personal brand, attract opportunities, build a supportive network, advocate confidently, and more for career success. Discover transformative principles to amplify your career potential and become a respected authority in your domain.
Stand Your Ground: Embrace the Power of Saying "No"
Learn how to set boundaries and reduce stress by confidently saying "no." Discover effective strategies for self-assertion and why it's crucial for both personal and professional growth.
Let's face it; sometimes, saying a straightforward "No" can feel too harsh or confrontational, especially if you're dealing with someone sensitive or close to you. In such cases, a gentler approach can be just as effective. Instead of outright saying "No," you can say, "I don't want that."
This simple phrase allows you to assert your boundaries without coming across as aggressive. It expresses your lack of interest or willingness without putting the other person on the defensive. By repeating this phrase firmly and calmly, you reinforce your position, making it clear that your decision is final.
Practice using this technique in different situations and observe how it helps you maintain your boundaries while preserving relationships and reducing potential conflicts.
Unleashing the Coco Chanel Effect: Career and Leadership Lessons
Discover the timeless wisdom of Coco Chanel and how her principles can elevate your career and leadership skills!
As we bid adieu to this chic journey inspired by Coco Chanel, let's remember that her wisdom is not just confined to fashion; it extends to our careers and leadership journeys. Embrace your uniqueness, exude confidence, and lead with timeless elegance to make your mark in the world.
So, whether you're designing your career or leading a team, channel your inner Coco and let her principles be your guiding light to success. Unleash the Coco Chanel Effect, and elevate your career and leadership journey to new heights. Embrace your individuality and lead with grace to create a lasting impact on your professional journey.
Not so serious on day of lefthanders! Left-Handed Legends: Unraveling the Career Connection!
Discover the intriguing link between left-handedness and career success! 🚀 As a career and leadership coach with 25 years of professional experience, I'll unravel the secrets behind how being left-handed can influence your professional journey. In a world where individuality is celebrated, being left-handed is a badge of honor that sets you apart. 🏅 Embrace your left-handed legend and recognize the unique qualities that can propel your career to new heights.
Embrace Your Career: Say Goodbye to "It's Okay" and Pursue Your Dream Job!
Feeling stuck in a job that's just "okay"? Learn how to break free from the monotony and find your dream job that brings joy and fulfillment. Your age is not a limitation; it's never too late to make a change. Take charge of your career journey now! 🚀
The Book Lover's Day: Unlocking Your Career Superpowers!
Discover the hidden secrets of the Book Lover's Day and how it can supercharge your career! 🚀 As a working mother and career and leadership coach with 25 years of professional experience, I'll show you how this day can be the key to unlocking your career potential.
#BookLoversDay #CareerSuperpowers #LeadershipJourney #CareerGrowth #ReadToLead
Speaking Up with Confidence: Empowering Women in Meetings
Discover effective strategies to empower women to confidently voice their ideas and opinions in meetings, especially in mixed virtual and in-person settings. Join me, a 50-year-old working mother and career and leadership coach with 25 years of working experience, as we unlock the power of non-violent communication and create a space for women to be heard.
Career Like Champagne: How to Make It Extraordinary!
Uncork the secrets to crafting an extraordinary career that sparkles like champagne! Learn from a seasoned career and leadership coach with 25 years of experience as she shares invaluable tips and tricks to make your career journey a bubbly success.
Navigating a Fulfilling Career After Parental Leave
Discover practical strategies to transition into a fulfilling career that aligns with your role as a parent after taking a break for parental leave. Explore how to leverage your skills, redefine your goals, and create a work-life balance that brings you joy and professional fulfillment.
Unleashing the Power of Midlife: Paving the Way for Career Success Beyond 40
Discover how to break the stereotype that career success should be achieved only in your 30s and 40s. As a 50-year-old working mother and career coach, I'll share insights on finding the perfect balance between work and personal life, and how to thrive in your career well into your 50s and beyond. Get ready to redefine success on your terms!
Family and Career: Can you have it all?
Discover how to balance your family and career while staying true to yourself. Find answers to frequently asked questions about managing priorities, achieving work-life harmony, and embracing the journey of nurturing both your family and career
Unleashing Success: The Power of Focusing on Strengths in Performance Evaluation
Discover the transformative impact of a strengths-based approach in performance evaluations. Learn how emphasizing strengths can boost engagement, productivity, and confidence. Join me, a 50-year-old working mother and career and leadership coach with 25 years of leadership experience, as we navigate the world of performance discussions and unlock your true potential.
Unleashing Your Potential: Conquer Your Limiting Beliefs and Embrace Personal and Professional Growth
Break free from self-doubt and unlock your true potential. Overcome limiting beliefs, challenge your inner critic, and embark on a journey of personal and professional growth. Join me, a 50-year-old working mother and career and leadership coach with 25 years of professional experience, as we explore the path to becoming the best version of yourself.
Mastering the Art of Strategic Thinking: Your Path to Success
Unlock the secrets to strategic thinking and enhance your career growth with practical strategies. Demystify the concept, develop a visionary perspective, and embrace innovation. Join me on the path to success!
Female Leaders: Don't Be Your Own Roadblock - Overcome Imposter Syndrome
Discover how female leaders can break free from imposter syndrome and unleash their full potential. Overcome self-doubt, build confidence, and thrive in your career with practical strategies and empowering insights.
The Power of Personal Branding for Executives and Senior Leaders
Discover the significance of personal branding for senior leaders in corporate organizations and learn how to kickstart your personal branding journey with the guidance of a career and leadership coach. Unleash your true potential and stand out in today's competitive professional landscape.
Top 25 Books for Women Wanting to Transform Their Careers
These 25 books are an incredible resource for women who are determined to transform their careers and unleash their full potential. Each book offers unique insights, practical strategies, and empowering stories that will fuel your personal and professional growth. Remember to read, reflect, and take action to unleash your full potential. And if you're seeking personalized guidance, visit my website to learn more about my coaching services. Let's embark on this transformational journey together!
Captivate, Inspire, Lead: Discover the Secrets of Executive Presence and Excel in Your Career
Discover the power of executive presence and learn how to develop this influential quality. Dive into this captivating article, led by a seasoned career and leadership coach with 25 years of experience, to unlock the secrets of commanding attention, influence, and respect in the corporate world.